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If you are battling with dependence or need support accessing therapy, please connect to a medical doctor or a supportive resource like:

* **SAMHSA National Helpline:** 1-800-662-HELP (4357)

* **National Institute on Drug Abuse (NIDA):** https://www.drugabuse.gov/

* **Alcoholics Anonymous (AA):** https://www.aa.org/

* **Narcotics Anonymous (NA):** https://na.org/

Remember, there is support accessible. Don't hesitate to seek help.

Seeking Help? The SAMHSA National Helpline is Here

If you or your friend are experiencing mental and/or drug problems, the SAMHSA National Helpline is a free, confidential resource available 24/7. Call the helpline at 1-800-662-HELP or visit their website at https://www.samhsa.gov/find-help/national-helpline.

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